Health and Self-care for Women Summit
How to Reclaim your Hormones, Femininity, Vitality, and Love for Life!
February 11 – March 2, 2020
Feeling overwhelmed, exhausted, moody and tired?
Not having time for yourself not to mention for your romantic relationships and friendship?
Maybe you don’t know what is your purpose and don’t feel like you are connected to your true self.
You want to feel healthy, confident, vibrant and alive.
That’s why I brought together over 40 experts so you can learn how to find time for self-care, how to balance your hormones, how to heal trauma, how to have better romantic relationship, sex, and health.
Hosted by Angie Spuzak
Certified Holistic Nutrition Consultant, Holistic Personal Chef and Blogger
I’m an expert in helping you to feel better with targeted nutrition, changing lifestyle, balance your hormones, finding your purpose, improve your relationship with yourself, and connect to your feminine, and authentic self-expression.
I’m a Certified Holistic Nutrition Consultant and Natural Chef specializing in women’s health. I grew up in Poland, where I’ve got my master’s degree in Polish Literature and Writing. I’m a former owner of a health food restaurant in the US.
Over the past nearly fifteen years, I have helped people to get better through food, self-care practices, lifestyle changes, and nutrition, so they can be healthy and create a better life for themselves.
I love food, feeding people, and teaching people about a healthy lifestyle, and self-care practices. I love exploring shamanism, connection to the feminine and women cycles. Nature is my church, and I’m an avid animal lover!
Food, health, and communities are my passions.
“Self-care is a mindset: looking after yourself the way you would look after someone you love.”
Copyrights 2020 Angie Spuzak | Thriving Hormones
