Health and Self-care for Women Summit
How to Reclaim your Hormones, Femininity, Vitality, and Love for Life!
Day 22
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Annie Langlois
How Yoga and Breathwork Can Change Your Health for the Better
About the Speaker

Co-founder and president of the french wellness platform MonYogaVirtuel.com, Annie Langlois is a 1500-hour certified yoga instructor (Hatha, Vinyasa, Kundalini) and breathwork (Alchemy of Breath, Biodynamic Breath & trauma release) teacher. She is an entrepreneur, best-selling author, mentor, and the creator behind the “Essence of Breath” modality based on breathwork, conscious movement, active meditation and felt senses. She divides her time between Bali and Quebec, where she teaches several retreats and workshops. Annie’s mission in life is to inspire people to put their health first, while teaching them to love themselves through gentle techniques they can integrate into their daily life.
Shawn Tassone, MD, PhD
What is Your Hormone Type?
About the Speaker

Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. In his 20 years of practice, Dr. Tassone has seen over 40,000 women and is a highly regarded patient advocate. As an integrative health practitioner, Dr. Tassone believes that you should have an active role in your care. He is a HarperCollins author and his work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone is featured in many publications, including The New York Times, NBCNews Online and Stanford MedX.
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Copyrights 2020 Angie Spuzak | Thriving Hormones