Health and Self-care for Women Summit

How to Reclaim your Hormones, Femininity, Vitality, and Love for Life!

The summit is now over

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Feeling overwhelmed, exhausted, moody and tired?

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Not having time for yourself not to mention for your romantic relationships and friendship?

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Maybe you don’t know what is your purpose and don’t feel like you are connected to your true self.

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You want to feel healthy, confident, vibrant and alive.

That’s why I brought together over 40 experts so you can learn how to find time for self-care, how to balance your hormones, how to heal trauma, how to have better romantic relationship, sex, and health.

Meet our featured experts

Dr. Anna Cabeca

Internationally-acclaimed menopause and sexual health expert

Susan Bratton

Trusted Intimacy Wellness Advisor to Millions

Dr. Eva Detko

Mind Transformation and Autoimmune Specialist

Dr. Keesha Ewers

Founder and Medical Director at The Academy for Integrative Medicine Health Coach Certification Program

Jenn Pike

Holistic Lifestyle and Women’s Hormone Expert

Dr. Felice Gersh

Board-certified in OB-GYN and Integrative Medicine

Debra Atkinson

Hormone Balancing Fitness Expert

Dr. Nicola Dehlinger, ND

Founder Pura Vida Healthcare, Expert on Stress and Anxiety

Deborah Murtagh

World-leading Expert in Mind-before-body Weight Loss and the Ketogenic Diet

Frank Fihn

Renowned International Speaker, Entrepreneur, and Master of the Mystical Arts

Dr. Nisha Chellam

Board-certified Internist, Board-certified in Integrative and Holistic medicine

Allana Pratt

Intimacy Expert, The Go-to Authority When Struggling to Trust Again After Heartbreak

Leann Forst

Holistic Health Practitioner and Aromatherapy Expert

Katherine Woodward Thomas

New York Times Bestselling Author, Master Teacher, and Licensed Marriage and Family Therapist

Diana Marchand

Wellness and Lifestyle Coach for Women Who Want to Live with Vibrant Energy and Hhealth

Kristin Vicken

Owner/CEO/Member at Shamanic De-Armoring, which specializes in Spiritual Self-Growth & Development/Wellness-Seminars

Erin Birch

Business and Personal Transformation Coach, Trainer, and Marketer

Zari Ferne

Energy Worker, Teacher, Therapist, and founder of Zarilove and Goddessence

Dr. Anna Garrett

Wellness and Lifestyle Coach for Women Who Want to Live with Vibrant Energy and Health

Katie Asmus

Body-centered Nature-based psychotherapist, life coach, trainer of healers, and Rites of Passage Guide

Jen Brolyes

Certified Holistic Health Coach, SOMA Breathwork Instructor, and Essential Oils Educator

Heather Salmon

Innovative Pioneer in the Feld of Ritual, Sound Healing, Sacred Activism, Transformation and Performing Arts

Elena Lipson

Founder of the Divine Self-Care Circle and the Meditations and Musings Podcast

Lynnis Woods-Mullins

Certified Holistic Living and Wellness Expert for Women Over 40

Katie Bressack

Award-winning Health Coach Who Specializes in Women’s Hormonal Health

Beth Greer

Award-winning Journalist, Environmental Toxins Expert and Educator, and Certified Toxin-Free Living Health Coach

Robyn Srigley

The Hormone Diva, Holistic Nutritionist and Women’s Health and Nutrition Coach

Shawn Tassone

Board Certified in Obstetrics and Gynecology, and by the American Board of Integrative Medicine

Suyogi Gessner

Certified Health Practitioner and Ayurveda Expert

Edward Vilga

Creates Breakthrough Wellness Experiences in Books, Bodies, and Bank Accounts for a Global Audience

Pete Evans

Internationally Renowned Chef, Restaurateur, Entrepreneur, Keynote Speaker, Author, Television Presenter and Documentary Producer

Robin Nielsen

Women’s Hormone and Health Expert

Dr. Reena Singh

Naturopathic Doctor and Specializes in Fertility and Preconception Health

Chetana Lauren Barkan

Facilitator, Training Coordinator BBTRI, TOG:Trauma Release for Women

Mahri Relin

NASM Certified Personal Trainer, Corrective Exercise Specialist, AFPA Pre and Postnatal Exercise Specialist, Certified Wellness and Nutrition Consultant

Nagina Abdullah

Health Coach for Busy Women

Erin Bruce

Founder of The Seasonal Soul, which provides readers with the tools to cultivate a simple, spiritual practice, and connect with their highest selves

Lopa van der Mersch

Founder and CEO of Rasa, a lifestyle brand that uses the power of adaptogens to replace things like your normal coffee.

Danna Pycher

International motivational speaker as featured on TEDx with more than a million (plus) views, hypnotherapist, and founder of the Transformation Clinic

Kate Kordsmeier

Founder of Root + Revel, a food and wellness site delivering inspiration to help people live a more balanced life.

Maria Kellis

 Spiritual entrepreneur bridging the world between business and spirituality

Nancy Crowell

Trained Doctor of Oriental Medicine and a yoga teacher.

David Brooke

Partner/Account Executive at Skin Essence Organics

Hosted by Angie Spuzak

Certified Holistic Nutrition Consultant, Holistic Personal Chef and Blogger

I’m an expert in helping you to feel better with targeted nutrition, changing lifestyle, balance your hormones, finding your purpose, improve your relationship with yourself, and connect to your feminine, and authentic self-expression.

I’m a Certified Holistic Nutrition Consultant and Natural Chef specializing in women’s health. I grew up in Poland, where I’ve got my master’s degree in Polish Literature and Writing. I’m a former owner of a health food restaurant in the US.

Over the past nearly fifteen years, I have helped people to get better through food, self-care practices, lifestyle changes, and nutrition, so they can be healthy and create a better life for themselves.

I love food, feeding people, and teaching people about a healthy lifestyle, and self-care practices. I love exploring shamanism, connection to the feminine and women cycles. Nature is my church, and I’m an avid animal lover!

Food, health, and communities are my passions.

“Self-care is a mindset: looking after yourself the way you would look after someone you love.”

Copyrights 2020 Angie Spuzak | Thriving Hormones